Vegetables for babies
Most vegetables need cooking until soft, and leafy or round shapes need a little thinking about size and shape. Iron-rich and colorful choices both belong on the menu.
Broccoli
xīlánhuā · 西兰花
from 6 moCarrot
húluóbo · 胡萝卜
from 6 mochoking highPumpkin
nángua · 南瓜
from 6 moPotato
tǔdòu · 土豆
from 6 moSweet Potato
hóngshū · 红薯
from 6 moSpinach
bōcài · 菠菜
from 6 moTomato
fānqié · 番茄
from 6 moCucumber
huángguā · 黄瓜
from 8 mochoking midCorn
yùmǐ · 玉米
from 6 mochoking highPeas
wāndòu · 豌豆
from 6 mochoking highShiitake
xiānggū · 香菇
from 8 mochoking midOnion
yángcōng · 洋葱
from 6 moBok Choy
yóucài · 油菜
from 6 moChinese Yam
shānyào · 山药
from 6 moWinter Melon
dōngguā · 冬瓜
from 6 mo