Beans, Nuts & Seeds for babies
Plant proteins with one big rule: nuts themselves are a severe choking hazard and must never be given whole. Nut butters and ground seeds are the safe forms.
Peanut
huāshēng · 花生
from 6 mochoking highallergenread firstWalnuts & Tree Nuts
hétáo · 核桃等树坚果
from 6 mochoking highallergenread firstTofu
dòufu · 豆腐
from 6 moallergenSesame
zhīma · 芝麻
from 8 mochoking midallergenAdzuki Beans
hóngdòu · 红豆
from 8 mochoking highChickpeas
yīngzuǐdòu · 鹰嘴豆
from 8 mochoking highSoy Milk
dòujiāng · 豆浆
from 8 moallergen